At Pranatomy, we believe true health isn’t found in chasing symptoms, but in restoring the underlying structure that sustains long-term well-being. Our purpose is to reconnect health with its original intelligence — where timeless principles meet scientific precision to rebuild coherence across mind, body, and digestion. Our model unifies these three pillars through a cyclical system that identifies root causes and personalises treatment through your unique biochemical blueprint.
Vision: a self-learning AI model that bridges ancient wisdom with the future of personalised health.
Meet the Founder
Monika Narwal
A Journey from Tech Marketing Leadership to Ayurvedic Nutritionist®️ & Wellness Advocate
Motivated by two decades of Chronic illness and the limitations of conventional medicine, Monika merged her expertise in product management, physics, mathematics, Sanskrit, and data science with her formal training in nutrition, family’s 70-year Ayurvedic legacy. This gave shape to a system capable of reversing chronic disease - build on everything she has learned, practiced, and lived over 38 years.
The result is the Prana Model— a precise framework born from a neurodivergent mind, designed to give structure to fragmented ancient knowledge - transforming it into a unified system of sustainable healing to address root causes of disease.

Our Guiding Principals
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Prana + Anatomy
The Science of Life
Our logo reflects the essence of Pranatomy. Prana, the vital life force, sustains energy, clarity, and renewal. Anatomy is our pursuit of understanding—the intricate structure, rhythms, and functions of the body. Together, they represent a profound harmony: the science of life and the art of balance.

The Triangle
Creation, Balance, & Transformation
The upward-pointing triangle stands for creation, balance, and transformation—core values that guide Pranatomy’s approach. Each side unites mind, body, and spirit, forming a foundation for lifelong well-being through aligned, balanced practices.

The Prana Symbol
Cycles of Life Energy
The vibrant orange in our logo represents sun energy, symbolizing supreme authority over the senses and consciousness. It reflects Pranatomy’s commitment to bringing vitality and clarity to every dimension of life, inspiring a state of empowered wellness.

Orange
Authority over the Senses
The vibrant orange in our logo reflects the energy within you—radiant, alive, and full of potential. It symbolizes the awareness to recognize your power and the strength to create meaningful change in your life. At Pranatomy, we help you harness this energy, guiding you toward clarity, vitality, and lasting transformation from within.
Book Your Prana Assessment
Uncover the hidden patterns behind your symptoms, understand your body’s unique blueprint, and take the first step towards personalised healing. This is your gateway to sustainable, medicine-free health, graceful aging, and lasting balance





